From Napoleon’s great crab walk through Europe to J. Robert Oppenheimer’s discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today’s Groupon: for $30, you get 30 days of unlimited yoga at Westcoast Hot Yoga (a $150 value). You may use your Groupon at the Yaletown or White Rock locations; your 30 days of yoga must be activated within three months of purchase.
Westcoast Hot Yoga harnesses temperature and concentration to execute an extensive schedule of drop-in yoga classes conducted in a room heated to 30 or 40 degrees. The studio offers a slew of 60- to 90-minute classes with amiable instructors who will help you hold that cobra pose until you’re supremely prepared to fight public menace Spider-Man. The 90-minute hot yoga class doses clients with a prescribed series of 26 asanas, while 75-minute flow classes focus on toning the upper body and abs, and yin classes encourage circulation through several long-held seated postures. Beginners and those rushed for time can pop in for a quick 60-minute class, which rolls pieces of each class into a bite-sized sushi of strength and flexibility. Bodies exit class renewed with awareness, energy, and the power to diffuse road rage with permeating wavelengths of inner peace.
The White Rock studio features vibrant colours, soft lighting, and new rubberized flooring that’s friendly to yogis’ joints, and the Yaletown location boasts spa-like changing rooms, spacious studios, and an outdoor relaxation area. Purge your system of pesky toxins, feel your muscles and tendons soften into gumbyesque suppleness, and sweat out tension from every pore.
Groupon Says
The Groupon Guide to: Choosing a Summer Camp
How many windowless safety rooms are summer camps required to have?







